Weigh In record (no journal entry) for 12 April 2024
|
169.4 lb
Lost so far: 35.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2024:
|
303 kcal
|
Fat: 12.35g | Prot: 7.70g | Carb: 46.58g.
Breakfast: Kraft Smooth Peanut Butter, Quaker Large Flake Oats, Coffee with Sugar, Hershey's Chipits Semi Sweet Chocolate Chips, Redpath Brown Sugar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DomOlive's weight history
|