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Fluctuations, fluctuations.
Onboard for a 36+ hour fast. Into the 18th hour now. 18+ more to go 🥰
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190.0 lb
Lost so far: 24.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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821 kcal
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Fat: 32.94g | Prot: 33.58g | Carb: 31.62g.
Lunch: California Pizza Kitchen Robert Mondavi Cabernet Sauvignon // Monterey (Bottle) , Chimay Blue. Dinner: Kirkland Signature Uncured Black Forest Ham, Mission Avocado, Kerrygold Pure Irish Butter, Egg. more...
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gaining 6.2 lb a week
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