Weigh In record (no journal entry) for 08 April 2024
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191.8 lb
Lost so far: 22.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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942 kcal
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Fat: 76.04g | Prot: 58.11g | Carb: 3.71g.
Lunch: Fresh Pork Sausage , Gouda Cheese , Kerrygold Pure Irish Butter, Egg. more...
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gaining 4.1 lb a week
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Stankunas's weight history
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