Weigh In record (no journal entry) for 05 April 2024
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190.0 lb
Lost so far: 24.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1751 kcal
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Fat: 66.25g | Prot: 87.00g | Carb: 174.00g.
Lunch: Kerrygold Pure Irish Butter, Factor Chicken Pesto Cavatappi. Dinner: Happi Foodi Al Pastor Chicken Street Tacos. Snacks/Other: Pacifico Clara. more...
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gaining 3.1 lb a week
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