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87.1 weekly average. 400g below goal.
Next week goal: 87 average or lower; it includes planning for a weekend with Chris
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190.9 lb
Lost so far: 23.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1508 kcal
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Fat: 55.42g | Prot: 54.98g | Carb: 163.40g.
Lunch: Qdoba Mexican Grill Slow-Braised Pork Burrito. Dinner: Nestle Prestigio, Leffe Leffe Blonde. more...
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losing 4.6 lb a week
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