Weigh In record (no journal entry) for 01 April 2024
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115.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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617 kcal
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Fat: 20.16g | Prot: 54.16g | Carb: 58.72g.
Lunch: 美味大師 泰式甜雞醬, 紫番薯, 全聯 燒烤墨西哥雞柳條, 芭樂, 綜合堅果. Dinner: 歐維氏 85%巧克力, Nature Valley 蜂蜜燕麥棒, 水煮蛋, Body Goals 豌豆蛋白飲-觀音拿鐵. more...
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gaining 0.2 lb a week
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