Stankunas's Journal, 21 March 2024

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This weeks Goals:
1. Break 87
2. Weekly Average at 88

194.4 lb Lost so far: 19.6 lb. Still to go: 29.1 lb. Diet followed reasonably well.

losing 9.3 lb a week

4 Supporters Support

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What are healthy blood sugar numbers? (Not on keto, just wanting to know as I get older). Assuming you mean blood sugar. Not aiming for ketosis, just curious so I can know as I get older.

31 Mar 24 by member: LaineAndTheDog98

Oh I meant weight. I measure weekly averages rather than absolute numbers :) But I guess blood sugar between 70-90 is good?

31 Mar 24 by member: Stankunas


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Stankunas's Journal, 21 March 2024

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