Weigh In record (no journal entry) for 11 March 2024
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195.8 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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453 kcal
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Fat: 18.85g | Prot: 15.10g | Carb: 59.06g.
Breakfast: Dondurma, Mercimek Çorbası. more...
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losing 2.0 lb a week
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benaslındazayıfım's weight history
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