What are these headaches? Ouchie.
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196.4 lb
Lost so far: 17.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1441 kcal
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Fat: 55.89g | Prot: 69.00g | Carb: 76.41g.
Breakfast: Chobani Complete - Blueberry. Lunch: Kerrygold Pure Irish Butter, Beef Top Sirloin (Trimmed to 1/8" Fat) , Bacon Date Goat Cheese Spread and Dip (Good Foods), Mixed Salad Greens. Dinner: Roasted Salted Cashew Nuts. Snacks/Other: Blue Moon Belgian White, Guinness Draught Stout Beer. more...
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steady weight
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Stankunas's weight history
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