Weigh In record (no journal entry) for 08 March 2024
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193.6 lb
Lost so far: 25.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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882 kcal
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Fat: 43.25g | Prot: 44.60g | Carb: 76.14g.
Breakfast: Чудо Творожок Воздушный Персик-Груша, Любимо Молоко 2,5%, Кофе. Lunch: Вкусно и Точка Креветки, Вкусно и Точка Капучино Средний , Макдоналдс Соус Цезарь , Вкусно и Точка Салат Цезарь. more...
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losing 6.2 lb a week
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