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Weighed in this morning; just to see what I’m doing daily and down 2lbs more
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272.0 lb
Lost so far: 41.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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1148 kcal
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Fat: 41.33g | Prot: 116.56g | Carb: 80.98g.
Breakfast: Corn Tortillas , Great Value Shredded Mild Cheddar Cheese Fat Free, Hormel Premium Real Crumbled Bacon, Jimmy Dean Hearty Turkey Sausage Crumbles, Great Value Original Liquid Eggs, Market Pantry Shredded Hashbrowns, Coffee, Water , Bacon. Lunch: HEB Matchstick Carrots , Orgain Plant Based Protein Shake. Dinner: No Name Diced Tomatoes, Ready Pac Shredded Iceberg Lettuce, Nachos with Beef and Cheese, Great Value Fajita Seasoned Grilled White Meat Chicken. more...
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losing 14.0 lb a week
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