Weigh In record (no journal entry) for 04 March 2024
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171.1 lb
Lost so far: 69.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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287 kcal
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Fat: 21.80g | Prot: 14.86g | Carb: 6.83g.
Breakfast: Дальморепродукт Печень Минтая по-Приморски , Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вареное Яйцо. more...
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losing 6.2 lb a week
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