Weigh In record (no journal entry) for 02 March 2024
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133.4 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2024:
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1057 kcal
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Fat: 53.87g | Prot: 91.92g | Carb: 50.51g.
Breakfast: Ritter Sport Шоколад Белый с Цельным Обжаренным Лесным Орехом, Кофе с Молоком и Сахаром, Мясо по-Французски. Lunch: Мясо по-Французски. Dinner: Мидии Мясо Мидий, Квас. more...
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losing 2.6 lb a week
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