Weigh In record (no journal entry) for 25 February 2024
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131.0 lb
Lost so far: 10.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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614 kcal
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Fat: 38.47g | Prot: 37.67g | Carb: 26.73g.
Breakfast: Янино Домашняя Буренка, Янино Домашняя Буренка. Lunch: Sporty Овсяное Фитнес-Печенье Фундук, Янино Домашняя Буренка. Dinner: Альпен Гольд Белый Шоколад Миндаль и Кокос. more...
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losing 52.5 lb a week
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emsteklo's weight history
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