Weigh In record (no journal entry) for 24 February 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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458 kcal
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Fat: 23.46g | Prot: 26.27g | Carb: 35.63g.
Breakfast: Sstyle Хлебцы Мультизлаковые, Кофе, Яйцо, SPAR Рыба Горбуша Филе Кусочки с/с, Простоквашино Молоко Безлактозное 1,5%, Шоколадная Фабрика Новосибирская Конфеты Птичье Молоко. more...
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losing 1.5 lb a week
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