Weigh In record (no journal entry) for 22 February 2024
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132.9 lb
Lost so far: 4.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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433 kcal
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Fat: 4.92g | Prot: 11.76g | Carb: 90.10g.
Lunch: Магнит Банан, Активиа Актибио с Пробиотиками. more...
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losing 1.5 lb a week
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