Weigh In record (no journal entry) for 15 February 2024
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134.5 lb
Lost so far: 2.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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554 kcal
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Fat: 29.69g | Prot: 18.74g | Carb: 55.71g.
Breakfast: Вареное Яйцо, Мёд. Lunch: Продукты из Старожилово Йогурт Натуральный 10%, Бананы. more...
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gaining 9.3 lb a week
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