Weigh In record (no journal entry) for 05 February 2024
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187.8 lb
Lost so far: 2.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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189 kcal
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Fat: 10.09g | Prot: 13.79g | Carb: 10.99g.
Breakfast: Кофе с Молоком. Lunch: Салат Айсберг, Сельдерей, Болгарский Перец, Вареное Яйцо. more...
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losing 0.2 lb a week
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Татьяна_Л.'s weight history
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