Weigh In record (no journal entry) for 03 February 2024
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93.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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541 kcal
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Fat: 13.27g | Prot: 78.15g | Carb: 24.42g.
Breakfast: Garden of Life Raw Protein & Greens Vanilla, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Egg White. Lunch: Wegmans Radishes, Egg White, Fage Total 0% Greek Yogurt (150g). Dinner: Spinach , Shrimp, HEB Chicken Alfredo Bowl. more...
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steady weight
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Pennlf's weight history
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