Weigh In record (no journal entry) for 03 February 2024
|
163.4 lb
Lost so far: 68.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
377 kcal
|
Fat: 22.61g | Prot: 22.60g | Carb: 20.78g.
Lunch: Сухие Жареные Орехи Кешью, Bombbar Protein Cookie Chocolate Brownie, Борщ с Курицей. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vi Gi's weight history
|