Weigh In record (no journal entry) for 12 May 2015
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146.2 lb
Lost so far: 54.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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811 kcal
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Fat: 38.23g | Prot: 52.73g | Carb: 117.15g.
Breakfast: Fage Total 0%, Plátano, Vinagre (Sidra), Zumo de Limón, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio. Lunch: Cebollas, Sanissimo Salmas, La Costeña Chiles Chipotles Adobados, Ocean Spray Arándanos Deshidratados, Lechuga, Dolores Atún en Agua, Manzana. Dinner: Pechuga de Pollo, Skippy Crema de Cacahuate Cremosa, Galletas de Arroz, Danone Vitalinea 0% Fresa. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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losing 10.8 lb a week
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