Weigh In record (no journal entry) for 26 January 2024
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227.1 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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1137 kcal
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Fat: 51.57g | Prot: 72.76g | Carb: 95.49g.
Breakfast: Бургер Кинг Двойной Чизбургер, Maxler Isolate, Parmalat Молоко 3,5%, Harry's Сандвичный Хлеб Пшеничный. Lunch: ВкусВилл Рис по-Тайски, ВкусВилл Витаминный. more...
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losing 3.1 lb a week
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myohwine's weight history
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