Weigh In record (no journal entry) for 15 January 2024
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132.3 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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1311 kcal
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Fat: 42.82g | Prot: 69.61g | Carb: 165.92g.
Breakfast: Banana, Queijo Coalho, Ovo Frito. Lunch: Aurora Linguiça Toscana, Sadia Drumette Coxinha da Asa, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Banana, Manga Palmer, Nutrigold Granola, Batavo Flan Sabor Caramelo. more...
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gaining 0.6 lb a week
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AnnaGomes__'s weight history
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