Weigh In record (no journal entry) for 15 January 2024
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136.5 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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364 kcal
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Fat: 26.49g | Prot: 11.82g | Carb: 19.54g.
Breakfast: Красная Цена Сыр Российский, Сливочное Масло, Первый Хлебокомбинат Батон Нарезной, Сахар, Кофе. more...
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gaining 3.1 lb a week
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laptevalilia327's weight history
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