Weigh In record (no journal entry) for 10 January 2024
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188.5 lb
Lost so far: 30.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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543 kcal
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Fat: 21.84g | Prot: 27.74g | Carb: 57.28g.
Breakfast: Natur Foods Вишня Сушеная, Кофе, Сахалин Рыба Икра Лососевая Зернистая, Любимо Молоко 2,5%, Wasa Хлебцы Пшеничные с Кунжутом, Альметте Творожный Сыр с Белыми Грибами. more...
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losing 17.0 lb a week
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inna morozova123's weight history
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