Weigh In record (no journal entry) for 05 January 2024
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1555 kcal
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Fat: 78.47g | Prot: 122.43g | Carb: 82.08g.
Breakfast: Café, Now Sports Creatine Monohydrate. Lunch: Salada Verde Mista, Churrasco. Dinner: Bife de Carne de Vaca, Tomates. Snacks/Other: Café, Casa de Bolos Bolo de Chocolate, Casa de Bolos Bolo de Iogurte. more...
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steady weight
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Ana Patricia R Pimentel's weight history
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