Weigh In record (no journal entry) for 06 January 2024
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183.4 lb
Lost so far: 2.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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2005 kcal
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Fat: 91.86g | Prot: 120.99g | Carb: 179.69g.
Breakfast: Bolo de Chocolate, Café, Now Sports Creatine Monohydrate. Lunch: Churrasco, Suco de Cajá, Salada de Folhas. Dinner: Suco de Maracujá, Carne Moída Refogada, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Castanhas-do-Pará, Castanhas de Caju. more...
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steady weight
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Ana Patricia R Pimentel's weight history
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