Weigh In record (no journal entry) for 09 January 2024
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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903 kcal
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Fat: 57.27g | Prot: 38.25g | Carb: 57.38g.
Breakfast: Красная Цена Сыр Российский, Сливочное Масло, Первый Хлебокомбинат Батон Нарезной, Сахар, Кофе. Lunch: Мираторг Гуляш из Свинины, Спагетти. more...
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losing 3.1 lb a week
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laptevalilia327's weight history
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