Weigh In record (no journal entry) for 07 January 2024
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138.2 lb
Lost so far: 9.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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755 kcal
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Fat: 18.57g | Prot: 40.06g | Carb: 117.42g.
Lunch: Куриные Бедрышки (Запеченные), Гречка Отварная. Snacks/Other: Клементины, Банан. more...
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steady weight
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laptevalilia327's weight history
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