Weigh In record (no journal entry) for 05 January 2024
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168.9 lb
Lost so far: 84.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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1888 kcal
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Fat: 35.38g | Prot: 65.89g | Carb: 321.24g.
Breakfast: Кофе, ВкусВилл Творожная Запеканка. Lunch: Лимак Торт Подарок для Золушки. Dinner: Сахар, Свекла Вареная, Велес Плов с Овощами и Грибами. more...
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losing 4.4 lb a week
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sestra-tolstyshka's weight history
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