Weigh In record (no journal entry) for 02 January 2024
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183.0 lb
Lost so far: 3.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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935 kcal
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Fat: 44.65g | Prot: 70.04g | Carb: 77.01g.
Breakfast: Café, Now Sports Creatine Monohydrate. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Maracujá, Filé Mignon Grelhado, Manga Palmer. Snacks/Other: Clara de Ovo Cozida, Brasil Frutt Castanha de Caju Torrada e Salgada , Queijo Fresco. more...
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gaining 23.1 lb a week
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Ana Patricia R Pimentel's weight history
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