Weigh In record (no journal entry) for 21 December 2023
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183.4 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2023:
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66 kcal
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Fat: 4.22g | Prot: 3.34g | Carb: 3.84g.
Breakfast: Lahana Sarması. more...
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gaining 2.3 lb a week
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benaslındazayıfım's weight history
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