I started doing some Tae Bo. It's a workout DVD that I got. And I am terribly slow with catching with the instructor on it. But I think that once I can get to we here I can exercise without stopping, I'll be making progress. My goal this week is to lose about 5lbs. That's what I am currently working on. If I can manage to lose 20lbs this month, I am doing good
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279.0 lb
Lost so far: 68.8 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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steady weight
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