Weigh In record (no journal entry) for 02 November 2023
|
140.0 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2023:
|
178 kcal
|
Fat: 11.82g | Prot: 2.60g | Carb: 16.21g.
Breakfast: Красная Цена Батон Нарезной, Сыробогатов Сыр Плавленный Сливочный, Чебаркульский Молочный Завод Масло Сливочное 82,5%, Сахар, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laptevalilia327's weight history
|