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Nastya_22.04_
Journal
12 Apr 15
Nastya_22.04_'s Journal, 12 April 2015
Nastya_22.04_'s Profile
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Weigh In record (no journal entry) for 12 April 2015
118.4 lb
Lost so far:
0.7 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2015:
288 kcal
Fat: 12.31g | Prot: 14.17g | Carb: 28.76g.
Breakfast:
Пирог, Зеленый Чай, Вареное Яйцо.
more...
1415 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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Nastya_22.04_'s weight history
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