Ali.ahmed.'s Journal, 26 September 2023

الحمدلله ربنا يرزقنا جميعا الوزن المثالي

185.8 lb Lost so far: 25.8 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 September 2023:

2015 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.9 lb a week

Comments

برافو عاش

26 Sep 23 by member: مودة ...

الحمدالله انجاز

26 Sep 23 by member: Ali.ahmed.


	Submit a Comment You must sign in* to submit a comment*

Ali.ahmed.'s weight history