Weigh In record (no journal entry) for 31 July 2023
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184.5 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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712 kcal
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Fat: 38.84g | Prot: 42.32g | Carb: 48.79g.
Breakfast: Frijoles Refritos, Great Value Galletas Saladas, Hellmann's Mayonesa Clásica, Ensalada de Atún. more...
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AlexGSanchez's weight history
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