Oooffff
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200.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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1862 kcal
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Fat: 79.38g | Prot: 74.90g | Carb: 178.85g.
Breakfast: Whole Milk. Lunch: Apples . Dinner: Spaghetti Warehouse Fried Zucchini, Farm Rich Mozzarella Sticks, Lagunitas Lagunitas IPA, Great Steak & Potato Company Original Philly Cheesesteak (Regular). more...
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gaining 2.8 lb a week
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