Weigh In record (no journal entry) for 24 July 2023
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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275 kcal
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Fat: 9.35g | Prot: 19.98g | Carb: 34.92g.
Breakfast: Eco Botanica Зефир, Тольяттимолоко Сырок Творожный с Изюмом, Вареное Яйцо, Кофе с Молоком. more...
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gaining 2.8 lb a week
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#Наташка's weight history
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