Arggg…
|
204.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2023:
|
1953 kcal
|
Fat: 59.08g | Prot: 106.22g | Carb: 250.14g.
Breakfast: Aunt Jemima Butter Rich Syrup, Plain French Toast, Whole Milk. Dinner: Kraft Stove Top Savory Herbs Stuffing Mix, Great Value Chicken Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Chicken Drumstick, Applegate Farms Smoked Chicken Breast. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaronloseweight's weight history
|