Weigh In record (no journal entry) for 03 July 2023
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144.0 lb
Lost so far: 28.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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217 kcal
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Fat: 0.84g | Prot: 1.16g | Carb: 52.80g.
Breakfast: Свежевыжатый Морковный Сок, Яблочный Сок. more...
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losing 3.3 lb a week
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NataLee33's weight history
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