Weigh In record (no journal entry) for 17 June 2023
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185.4 lb
Lost so far: 5.7 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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288 kcal
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Fat: 8.14g | Prot: 9.98g | Carb: 47.02g.
Breakfast: Американо. Dinner: Грейпфрут, Coffee Like Айс Латте Матча, Огурец (с Кожурой). more...
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losing 32.4 lb a week
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_fuck_you_'s weight history
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