Weigh In record (no journal entry) for 14 June 2023
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190.0 lb
Lost so far: 1.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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498 kcal
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Fat: 14.81g | Prot: 18.45g | Carb: 71.17g.
Lunch: Pepsi Evervess Искрящийся Лемон-Лайм. Dinner: Борщ с Говядиной. more...
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gaining 1.2 lb a week
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_fuck_you_'s weight history
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