Weigh In record (no journal entry) for 08 June 2023
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113.8 lb
Lost so far: 79.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1345 kcal
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Fat: 47.22g | Prot: 88.27g | Carb: 133.14g.
Breakfast: Mentimun (dengan Kulit), Brokoli, Dada Ayam Mentah dengan Kulit, Indomie Mi Goreng. Dinner: Dada Ayam Mentah dengan Kulit, Indomie Mi Goreng, Mentimun (dengan Kulit), Brokoli. Snacks/Other: Gula Pasir, Croissant, Pepaya, Starbucks Americano (Grande), Kacang Hijau Mentah. more...
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gaining 796.3 lb a week
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hannaoviliafayola's weight history
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