Weigh In record (no journal entry) for 03 June 2023
|
133.2 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
220 kcal
|
Fat: 10.55g | Prot: 3.66g | Carb: 27.69g.
Breakfast: Mirel Пирожное Тирамису, Сахар, Кофе. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laptevalilia327's weight history
|