ЧТ 1850 105
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192.0 lb
Lost so far: 1.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1982 kcal
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Fat: 74.91g | Prot: 62.08g | Carb: 250.55g.
Breakfast: Хохланд Творожный Сыр, Мистраль Гречка. more...
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losing 10.8 lb a week
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