Weigh In record (no journal entry) for 28 May 2023
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159.8 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1024 kcal
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Fat: 43.22g | Prot: 37.38g | Carb: 123.04g.
Breakfast: عيش عيش بلدي نصف رغيف , فول مدمس, الطعمية المقلية طعمية. Lunch: بيضة مسلوقة, Indomy كيس اندومي. more...
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steady weight
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مـْـْْـْكُـُة's weight history
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