Weigh In record (no journal entry) for 20 May 2023
|
125.2 lb
Lost so far: 54.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2023:
|
368 kcal
|
Fat: 25.65g | Prot: 23.78g | Carb: 10.12g.
Breakfast: Зеленая Линия Исландский Скир, Smart Cafe Авокадо, Президент Сыр Бри, Помидоры Черри, Вареное Яйцо. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlechkaKovanova's weight history
|