Weigh In record (no journal entry) for 20 May 2023
|
165.3 lb
Lost so far: 41.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2023:
|
580 kcal
|
Fat: 34.91g | Prot: 37.21g | Carb: 28.61g.
Breakfast: Индилайт Ветчина из Индейки, Сыр, Mission Deli Тортилья. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
<Лёля>'s weight history
|