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Bloated. Cramps? But how? I shouldn’t have cramping. Anyway, ate a whole lot or ice cream.
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204.1 lb
Lost so far: 9.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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1807 kcal
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Fat: 127.95g | Prot: 56.09g | Carb: 110.09g.
Lunch: Tomatoes, Capers , Daisy Sour Cream, Cheddar Cheese , Kirkland Signature Crumbled Bacon, Garlic , Sweet Onions , Subway Sweet Peppers, Fresh Selections White Sliced Mushrooms, Kerrygold Pure Irish Butter, Egg. Dinner: Pecan Nuts , Cold Stone Creamery Coffee Ice Cream (Like It). more...
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gaining 3.1 lb a week
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